Warning Fridge Pickers Wear Bigger Knickers Humour Jumbo Fridge Magnet 26

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Now I did manage to pull off a loss last year, but the stress that went with it was NOT worth it in heindsight. Week 20 / 107.6kg / +1.1kg (changed to winter clothes this week, 1.6kgs heavier than my usual outfit for WI) Select “Printable magnetic sheet.” If using a different Cricut, turn the dial to Custom and then choose “Printable magnetic sheet.”

I remember feeling totally stressed and out of control for that week, I was in a panic over everything I ate and probably didn't even enjoy the 25 points (old points system) of chocolate I ate in the one sitting. I've spent a bit of time on the WW forums this week and stumbled across a post and blog about eating secrets. Make sure I do exercise on the Monday and Tuesday as I normally would, don't use the public holiday as an excuse not to I guess because i plan every single breaky, lunch and dinner of my week, i eat whats on there and think nothing else of it, unless i specifically eat somthing else.. .. its the little things i pop in my mout without thought.. i mentally note them at the time as being off plan, but do not write them down. Although a bit here and a bit there, on a rare occasion will do no harm .. but without measuring quanities or thinking more thoroughly about it, i have no idea how many syns extra i am having, uncounted per day.It just amazes me that I have had an impact on someone else, I remember starting out at WW and being so inspired by other members, yet it seemed a very distant possibility that I would ever be there. I did not realise that i did this. Often i have heard my consultant talking about people who 'forget' they ate somthing, or who graze without realising. Despite writing a food diary, every single day.. i have discovered i am one of these people.. and as i genuinly didnt realise i did this.. i don't know when i must have started, and thus when it really began to affect my weight losses. Tomorrow I also start helping out at both Saturday morning meetings at Harrington Park. I am so excited about this! I have been thinking of wanting to do it for weeks and was too nervous to ask Marie, my leader. Anyway, I bit the bullet last Saturday and the funny thing was that she was planning on asking me anyway!

I am at 48kgs lost, the last 4-6 weeks have been a major plateau. I have gone up and down and not been able to break the 80kg mark, sitting between 81-83kgs. When I started it was all about the weight, I wasn't concerned with health goals or anything, I just wanted to be skinny, but that has all changed!If you have a Cricut machine and want to use the file premade just like I have it, you can get my Design Space file below. How to Make a Print-Then-Cut Magnet Using Your Cricut