Standing Desk Balance Board with Anti Fatigue Mat for the Active Office best ergonomic stand up desk accessories wobble stability rocker platform accessory 360 motion

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According to Leada Malek, PT, a board-certified sports specialist and physical therapist, balance boards can have a positive impact on "balance, coordination, motor skills, and lower extremity muscle strength." And since you can place your hands or feet on them, balance boards can be a great way to make your workout routine more dynamic. This balance flow board by Autonomous improves productivity, muscle memory, and energy. This board encourages blood circulation all over your body, whether you’re sitting or standing. This flow board is designed for multitaskers, so you can use it to work out while you work. The best part about the Tic Toc Chair is that it’s really easy to use. You don’t have to think about it, you can just sit down and start moving. Despite being one of the cheapest option on this list, the Sky Solutions Anti Fatigue Mat is available in a wide variety of colors and a number of different sizes to perfectly match your desk. In fact, it’s the only standing desk mat we’ve seen that comes in patterns which could be perfect for those that want to add some extra visual flair to their workspace.

The Heavy Duty 15.5-inch balance board has an adjustable height to vary the difficulty. You can work on your core strength and improve your general fitness. The balance board has a non-skid pad that comes with it. Pros Different types of balance boards are best for different activities. The best type for you depends on your skill level and how you want to use it. We generally break them into four categories: Why is micro-movement important? Firstly, it stimulates blood flow by forcing your foot and calf muscles

A balance board is a platform which generally pivots on a dome or a cylindrical shape to introduce a range of movements and instability to the board while you stand on it. The aims of a balance board include improving your balance and posture while also providing your body with a workout. When used as a standing desk balance board, they encourage activity by introducing micro-movement into your stance. Balance boards are available in a range of materials; however, the most common material is wood and plastic. Source What is an anti-fatigue mat? Roller balance boards look similar to a skateboard since they are flat and rectangular. They feature a cylindrical object underneath which you use to balance yourself. The balance board is crafted from durable plastic, and its surface is textured to give you plenty of grip. We love that you can place your hand on the board during push-ups, sit on it during crunches, or stand on it during squats. With a wobble board this versatile, options abound.

In recent years, treadmills have made their way under the standing desk, but that is not a realistic option for everyone. However, balance boards are a great option to standing still because they’re less distracting, cheaper, and softer on your feet. Balance boards generally differentiate from each other in price, quality of materials, aesthetics, and above all, the nature of the instability-inducing mechanism, i.e. whether they use a ball, a rolling peg, a cushion pad, an inverted dome or some other mechanism underneath the plank of wood. The balance board isn’t a crazy balance board that requires you to get the exact balance. It’s a very in-between-sized board. Stand with your feet close together or farther apart and it keeps your core engaged.Standing in place all day has its limitations, and sitting for extended periods isn’t an option anymore, that’s why a balance board is a smart and ergonomic office accessory. The Revolution Focus Standing Desk Balance Board encourages physical activity while you work at your standing desk, in the form of subtle yet engaging full-body motions. Ergonomic balance board– This type of balance board is clearly the best when it comes to working at a standing desk because it allows for a great deal of movement without distracting the user’s focus, and remains inherently stable if the user needs to pause for concentration. It is the user that causes the board to move, as opposed to inherent instability causing the user to pay constant attention to staying balanced. (See our iMovR Gymba review as an example of this kind of board.) According to one avid fan of The Plane Cloud, this environmental